Come along and fill your Soul at one of our weekly yoga, breathwork and cold water therapy sessions on the beach! 

 

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Life is hectic and is filled with drama that can pull us in so many directions that we can often lose touch with ourselves. Each Soulful Sunday event is different allowing you to grow and evolve through out the seasons with us as you take some time for yourself to be still and set your intentions for the week ahead.

 

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Try something new. Explore your mind and body and push through your comfort zone in a calm, safe and supportive environment. Soulful Sunday is for everyone, even complete beginners!

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To Book Click Below